Woodland Hills, CA
About Society 3
Built for the life after the workout.
We built Society 3 around what happens after the class: how you move, how you recover, and how strong you still feel at 50, 60, and 70. Every class trains cardio, strength, and mobility together, so the work you put in today compounds into a body that keeps working.
Per session, fully coached
Cardio, Strength & Functional
Members per class
There's a
smarter way
to train.
As we age, our bodies change. Recovery slows. Joints carry more history. And yet most group fitness programs are still chasing maximum output with minimal thought about what comes next.
We've done the HIIT programs, the split days, the progressive overload cycles. Somewhere along the way, the injuries started. The imbalances showed up. We looked better on the outside and felt worse on the inside.
There's a smarter way to train, one that gets you the results you want and builds a body that works better every year. That's what we built Society 3 around.
60 Minutes.
Full Body.
Every Time.
Four classes a week is the sweet spot. Consistency over volume. Progressive, measurable outcomes, not just the feeling of being destroyed.
Cardio
Your heart is non-negotiable. High-intensity intervals engineered for output. Every session tracked, every effort measured. No guessing. Just results.
Strength
Builds muscle, protects bones, boosts metabolism. Progressive strength training on structured 6-week cycles. Built by coaches, designed to compound.
Functional
Mobility, stability, and core control for real life. Full-range-of-motion training and joint-friendly programming. Strength built to last, not just intensity for its own sake.
“The moment you step onto the floor, the outside world fades. Visual cues, audio cues, seamless flow, designed so you can fully tune in for 60 minutes.”
Traditional Strength + Pilates Influence
We blend traditional strength training with Pilates-influenced movement to build joint stability, range of motion, and balanced strength that actually transfers to your daily life.
Coach-Led. Every Session.
No pre-recorded screens. No self-guided wandering. A real coach runs every class, reads the room, and pushes you right. You show up, follow the system, and let the hour work.
Society.
It's in the
name.
When you feel like you belong somewhere, you come back. And when you come back, you grow. Society 3 is a group of people who show up for each other, and that's what makes consistency sustainable.
Structure beats randomness
Random workouts produce random results. Society 3 runs on 6-week programming cycles. Every session builds on the last. You always know where you're going and why.
Small is intentional
We cap classes because quality coaching doesn't scale infinitely. When you're here, you're not a number. You're someone the coach knows by name.
Coaches matter
A screen can't read the room. Every class has a real coach who knows the program, knows the members, and knows when to push and when to pull back. That's non-negotiable.
Community is the product
The people around you are part of the reason you show up. We build environments where people push each other, hold each other accountable, and genuinely want to see each other win.
Inside the Studio
A wall of green at the front, three zones on the floor, and light lines running the ceiling and floor to hand you off from one to the next zone. This is Society 3 Woodland Hills.
Woodland Hills, CA
21144 Ventura Blvd
Woodland Hills, CA
Society 3 is where you stop training for today and start building for every year after it.
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